health and healing.

Deep tissue massage, Shiatsu and Reiki offered in the comfort of your own home.
Contact details: 0832569086
adelewhelan810@gmail.com

Adele Ad

Emma Staines Pilates teacher in Kommetjie
Contact Number: 082 456 9476
E-mail: emmastaines@iafrica.com

Body Control Pilates

We manufacture and supply massage beds, trolleys, stools, fitted sheets and all massage supplies. Free delivery in Cape Town.
Contact Number: 084 800 3757
E-mail: deatovin@gmail.com

massage supplies

More than twenty years’ experience with adult mental health including addictions, eating disorders and mental illness.
Call 0792393134 or email debbiebub@gmail.com

occupational therapy

Dental practitioner.

Flat No 1, Gemini Way, Ocean View.

Phone 021 783 0024 for an appointment.

A healthy mouth for a healthy lifestyle

 

Medical Practitioner
23 Flamingo Drive, Kommetjie

Surgery open from 8am to 6pm weekdays.  Doctor available from 9am to 1pm and 5pm to 6pm weekdays.

Please phone for an appointment.

Contact Number: 021 783 5446

Andre du Toit

Gayl Hansen: Spiritual Healing, Metamorphic Technique, Reflexology

Call 0217834552 or sms 0827788114 for appointment.

Therapeutic Reflexologist

With the support and guidance of a health coach, you can better your lifestyle today!!
Whether you are looking to manage your weight, support your body’s health needs, get fitter and have more energy, or look and feel younger, Herbalife’s product ranges have the right solution to help you achieve your goals.

For more information & a free body analysis contact :Andre 072 149 5996

*HERBAL LIFE helps you to eat well, get healthier, and be active*

Rebecca Sturgeon

Cell: 072 259 6815

Contact Number: 021 783 5473

Homoeopath

An ancient Polynesian healing massage that releases core layers of tension, relaxes and restores balance back to the body, mind and soul –

Much like the ebb and flow of the ocean this rhythmic massage lulls one into deep relaxation that is hypnotic, exotic and exquisite.

Mobile Therapist
Kim : 072 567 2935
soulbody72@gmail.com

KimsCompleteLogoDraft1

Call Gayle
The Village Place

Contact Number: 021 783 5172

skin care

The Kommetjie Summer Squad is the most fabulous outdoors gym for your fitness journey.
Your choice of 1,2 or 3 days per week. Kick-start your day in the most wonderful way – with the Kommetjie Summer Squad.

Every Monday, Wednesday and Friday 8.15am to 9.15am.
Cardio-Fitness, toning and strength in the great outdoors.
For more information, contact Andrea at 083 294 1998.

summer squad

summersquad

Mary Christie-Smith
11 Kingfisher Road, Kommetjie
Cell: 0829782661
Contact Number: 021 783 2322

massage

Sielkundige * Psychologist

HPCSA Reg. (Educational/Opvoedkundig) PR 0388831

—-

*Verhoudings *Relationships

*Trauma

*Molestering *Molestation

*Sielkundige welwese *Psychological wellbeing

*Lewensoriëntering *Life Coaching

*Outoëtnografie *Autoethnography

*Storievertel *Storytelling

*Psigoterapie *Psychotherapy

*Beroepsevaluering *Career counselling

*Skoolgereedheid *School readiness

*Sielkundige evaluering *Psychological evaluation

*Retreats

mobile +27 (0)82 922 5330 email aleroux@icon.co.za

fax2email: 0865 288 122. 88 Arum Ave, Kommetjie  PO Box 48280, Kommetjie 7976

Please make an appointment by mobile or email.

Can be claimed from medical aid.

Ek is Afrikaanssprekend maar doen ook sessies in Engels.

BA; THOD; BA Honours (Psych); BEd (Gifted Child Education); MEd;

BEd (Endorsement in Guidance and Counselling); MEd (Guidance & Counselling);

DPhil (Leadership in Performance & Change)

MBPsS (Member of British Psychological Society); Suid-Afrikaanse Raad van Onderwysers (SARO)

Screen shot 2014-01-16 at 9.21.43 PM

Wieke van Zyl
BERGZICHT, 22 Lighthouse Road, Kommetjie
Cell: 082 8708774

Contact Number: 021 7830426

physiotherapy

Pilates promotes concentration, relaxation, alignment, breathing, centering, coordination, flowing movement and stamina. Eventually resulting in complete control of your body.

‘In 10 sessions you will feel the difference; in 20 you will see the difference; in 30 you will have a whole new body.’ Joseph Pilates, Return to Life through Contrology.

Emma’s classes are mat based with the use of props, such as the pilates ball, the magic circle, foam roller and the overball. Each class is different and fun.

Classes are small, max 6 people per class.

The studio is right by the beach in Kommetjie, inhale the fresh sea air as you work out.
Contact Number: 082 456 9476
Website: https://pilateswithemma.yolasite.com/

Pilates with Emma

Contact Number: 021 783 2509

Reiki and Seichem

Contact Number: 021 783 4230
E-mail: info@steppingstones.co.za
Website: https://www.steppingstones.co.za

Stepping Stones Addiction Centre

Aromatherapy oils, knuckling, thumb pressure & the use of a wooden stick create this unique & wonderfully relaxing massage of reflex points in the soles of the feet & lower leg,
thus assisting the body in self-healing.
CIRCULATION is improved.
STRESS & TENSION is reduced. BALANCE & WELL-BEING is restored.
Call Tess
Contact Number: 073 698 1317

Thai Reflex Foot Massage

Nia – a heart-pumping, heart-warming journey into Joy.
Nia honours your body – its potential and capabilities.
Nia will keep you fit, energised and rejuvenated.
Nia is suitable for all ages and fitness levels.

Come and join us for a free trial class.

Call Maggie for more info.
Contact Number: 072 425 5990
E-mail: magdaleenj@yahoo.com

Nia

Nia Technique